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BEEF & BROCCOLI STIR-FRY


Active Time : 20 Minutes
Total Time : 45 Minutes
Serves : 4

INGREDIENTS

  • 3/4 cup teriyaki marinade with pineapple juice
  • 2 tablespoons corn starch
  • 1 pound beef for stir-frying
  • 2 tablespoons pure vegetable oil divided
  • 1/2 16 ounce package frozen broccoli florets (16 ounce)
  • 1/2 red bell pepper cubed
  • 1 tablespoon chopped garlic
  • 1 tablespoon chopped fresh gingerroot
  • - cooked long grain white rice

DIRECTIONS

In medium bowl, combine teriyaki marinade and corn starch; whisk until well combined. Add beef; toss to coat. Marinade 30 minutes.

In wok or large sauté pan, heat 1 tablespoon oil over high heat. Add broccoli, peppers, garlic and ginger. Stir-fry 3-4 minutes or until peppers are softened. Add 1-2 tablespoons water, if needed to steam vegetables. Remove vegetables from pan; set aside.

Add remaining 1 tablespoon oil to wok. Add beef, reserving marinade; stir-fry 2-3 minutes or until desired doneness.

Add vegetables and reserved marinade to wok. Stir-fry until sauce is glazed. Serve with cooked rice.