Blackened Catfish
Recipe - Stillwater
Blackened Catfish
Prep Time20 Minutes
Servings1
Cook Time20 Minutes
Ingredients
1 catfish fillet thawed
1 tablespoon butter melted
1 tablespoon blackened seasoning mix
1 tablespoon pure vegetable oil
1 10 ounce can diced tomatoes with medium green chiles drained
Directions
- Pat fish dry with clean paper towels. Brush with butter and rub with blackened seasoning.
- In medium skillet, heat oil over high heat. Sear fish on both sides (about 1 minute per side). Pour drained tomatoes next to fish; reduce heat and sauté tomatoes until fish flakes easily with a fork (about 5 minutes).
- Transfer tomatoes to a dinner plate and top with fish.
20 minutes
Prep Time
20 minutes
Cook Time
1
Servings
Directions
- Pat fish dry with clean paper towels. Brush with butter and rub with blackened seasoning.
- In medium skillet, heat oil over high heat. Sear fish on both sides (about 1 minute per side). Pour drained tomatoes next to fish; reduce heat and sauté tomatoes until fish flakes easily with a fork (about 5 minutes).
- Transfer tomatoes to a dinner plate and top with fish.
