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Cream of Rice Hot Cereal, 14 Ounce, $4.79
Cream of Rice Gluten-Free Hot Cereal is a ground rice instant hot cereal that is easy to prepare and has a smooth, creamy texture. A hot, delicious bowl of Cream of Rice provides excellent source of Vitamin D, calcium, iron and 5 essential vitamins. Cream of Rice instant cereal is a naturally fat-free, kosher and cholesterol-free food when prepared with water and without salt. To prepare this traditional stove top hot breakfast cereal add in milk or water, bring it to a boil and stir for 2.5 minutes. You can also cook Cream of Rice shelf-stable/ambient hot cereal in the microwave for a convenient, hot breakfast that is nutritious for the whole family. A closeable box protects this instant porridge and provides easy access for you to measure the desired number of servings.
Essential Everyday Cereal, Honey & Oats Clusters, with Almonds, 14.5 Ounce, $3.00
Toasted multi-grain flakes with almonds & honey oat cluster cereal. Naturally flavored. 12 g whole grain. Good source of 6 vitamins & minerals. 0 g trans fat per serving. A cholesterol free food. No high fructose corn syrup. Per 1 Cup: 160 calories; 0 g sat fat (0% DV); 135 mg sodium (6% DV); 7 g total sugars; 5.4 mg (30% DV).
Sunbelt Bakery Chewy Granola Bar, Oats & Honey, 10 Each, $3.49
Individually wrapped. Made in our family bakery and brought to your community each week. Taste the difference! Bakery-fresh taste. No preservatives. Whole grain oats. Recycle carton.
Essential Everyday Granola, Raisin Bran, Crunchy, 18.2 Ounce, $4.29
Feel Good About Yourself! Positive Living:. Surround yourself with people who bring you up. Generously share your knowledge with others. Take time for self-love and soul searching. Introduce yourself to your neighbours. Avoid spreading negativity (gossip). Don't compare yourself to others. Give handwritten notes of thanks. Spread kindness and optimism. Participate in a charity walk/run. Appreciate what you have. Be thoughtful of others. Compliment a stranger. Get more sleep. Donate clothing. Be open-minded. Make eye contact. Believe in yourself. Be an active listener. Volunteer your time. Give someone a smile. Don't dwell on the past. Stress Relief: 1. Meditate - A few minutes a day of meditation practice can help ease anxiety & manage stress. 2. Laugh - No explanation necessary. 3. Decompress - Apply a heat wrap to your neck & shoulders for 10 minutes. 4. Music - Listen to a calming playlist. 5. Exercise - A walk, yoga, flights of stairs, stretching, etc. All you need is 10 minutes. 6. Prepare - Organize your day ahead of time. 7. Compartmentalize - Focus on one thing at a time. 8. Reach Out - Contact someone in your social network in person, they may help give you a fresh perspective. 9. Daily Getaway - Find a place of solitude to disconnect for 10 minutes (without your cellphone). 10. Just Breathe - Breathing exercises can boost oxygen and relieve tension. Pay It Forward: Share your umbrella. Let someone check out before you at the supermarket. Do a park/beach/neighborhood clean up. Hold the door open for someone. Leave a good book behind for someone to find. Let people merge in during traffic. Offer someone your seat. Pay for the coffee, toll, or bus fare for the person behind you. Pay it backwards. No artificial colors. No artificial preservatives.
Grain Berry Cereal, Cinnamon Frosted with Onyx Sorghum, 16 Ounce, $5.99
Whole grain shredded wheat cereal. No artificial flavors, colors or preservatives. Per 1 Cup Serving: 200 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 12 g sugars. Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Now more powerful antioxidants! Sun activated antioxidants. More free radical protection. More natural plant fiber. More sugar control. No added salt. First cereal to contain amazing onyx! We grow onyx sorghum in the West Texas sun. The market it gets, the healthier it becomes. What is Onyx? All natural new sorghum grain developed by Texas A&M University, based on ancient black and hi-tannin sorghum varieties that, together in one plant, contain a more powerful combination of antioxidants that combat a whole spectrum of free radical threats to our bodies (see side panel for information). More comprehensive than many berries, fruits and vegetables. Onyx can also help slow sugar absorption in our gut with its unique composition and natural fiber that grows as the plant grows. What are free radicals? Free radicals are created by our bodies during digestion and metabolism and from such outside sources as UV light radiation, engine exhaust, second hand smoke, etc. Onyx has been lab tested and found to beeffective against multiple free radical threats. Antioxidants' job are to help block these free radical attacks. Is grain berry fiber more effective than other brands? Whole grain cereals like grain berry contain their own natural fiber, not added fiber from outside sources. In addition to whole grain oats and wheat, each Grain Berry Cereal contains whole grain onyx. The combination of whole wheat and whole grain oats plus whole grain onyx, provide a fiber balance of soluble and insoluble dietary fiber so very important to health. And don't forget the grain berry sugar story! Each grain berry cereal contains less sugar than other brands. Plus our whole grain blend with onyx sorghum can help slow the absorbance of sugar into the blood stream. Check out www.grainberry.com. I'm proud to offer this delicious and remarkable cereal to you and your Family! Bob Harris. Bob Harris, President, Grain Berry Mills. Sun-activated antioxidants! Image a new, natural whole wheat grain that can fight a full spectrum of free radical attacks to our bodies! That's what Onyx provides, a unique combination of hi-tannin and sun-activated 3 Deoxy Anthocyanins, (3-D Antioxidants). These rare and powerful antioxidants are activated by the sun just before harvest. See how Onyx combats free radicals in the chart below: Onyx Lab Results: Hi-Tannins and Sun-Activated 3-D antioxidants help combat all 6 free radicals. Report of laboratory analysis for Onyx Whole Grain. Activity against peroxyl radicals 42,274 (umoleTE/100g). Activity against hydroxyl radicals 30,489 (umoleTE/100g). Activity against peroxynitrite 1,331 (umoleTE/100g). Activity against superoxide anion 81,865 (umoleTE/100g). Activity against singlet oxygen 15,943 (umoleTE/100g). Activity against hypochlorite 55,400 (umoleTE/100 g). Onyx Total Antioxidant Bio/Activity: 227,302 (umoleTE/100 g). Let's Talk Tannin Antioxidants: The dark coloring in many fruits, vegetables and other plants; such as red wine, blueberries, dark chocolate, etc., are due to tannin antioxidants. Recently, these tannin rich foods have been much in the news for their many health benefits. ONYX sorghum is one of the very best sources of tannins, (see "Foods Rich in Tannins" chart below); which is why it is the key ingredient in all our Grain Berry cereals, baking mixes and pastas. Tannin Rich Foods: grain berry cereals; tea; walnuts, almonds and nuts with skins; dark chocolate; cinnamon, clove and other spices; pomegranates, grapes and acai berries; quince; red beans. www.grainberry.com. For recipes and more, visit us at www.grainberry.com. Visit ww.grainberry.com to eat a whole range of natural antioxidants from foods, not just one miracle food. We suggest a balance of antioxidants and a diet high in dietary fiber. Grain Berry Cereals with Amazing Onyx: Grain Berry Honey Nut with Onyx Sorghum. Grain Berry Apple Cinnamon with Onyx Sorghum. Grain Berry Original Toasted Oats with Onyx Sorghum. Grain Berry Multi-Bran Flakes with Onyx Sorghum. Grain Berry Shredded Wheat with Onyx Sorghum. Grain Berry Cinnamon Frosted with Onyx Sorghum.
