Single Serve Meals (328)

Dr. Praeger's All American Drive-Thru Burger, 4 Each, $7.59

All American Drive-Thru Burger

Banquet Chicken Pot Pie Frozen Pot Pie Dinner, 7 Ounce, $1.29

Enjoy a quality comfort food meal that is ready in minutes with a hearty Banquet Chicken Pot Pie. Delight in a hot, quick and easy prepared meal anytime with this deliciously savory frozen chicken pot pie. Serve up this cozy, piping hot pot pie dinner filled with chunks of tender chicken and vegetables simmered in a creamy gravy surrounded by a flaky, made-from-scratch crust. Savor the comforting, homemade flavor from this convenient oven or microwave meal that's perfect for quick lunches, easy frozen dinners and more. For over 60 years, Banquet has been making delicious food the whole family loves.

Dr. Praeger's Turk'y Burger, Perfect, 2 Each, $5.99

Purely sensible foods. 3 types of veggies. Great on grill. Individually wrapped. Pure Plant Protein: Our Perfect Turk'y Burger combines high quality pea protein with 3 types of veggies. It cooks up just like your favorite patty on the grill or stove-top skillet. Looking for a delicious and juicy plant based turk'y burger? This is your Perfect choice! Where You Rall the Ingredients: Our recipes are full of pronounceable ingredients with irresistible flavor and uncommon combinations. Tasty and smart aren't meant to be apart. Sense of Family: Brings families together to share nutritious meals and snacks. Multi-Sense (ory) Meals: Providers meals that create an enjoyable food experience. Sense-ibly Sourced: Crafts foods made with traceable ingredients. Recyclable paperboard packaging. Sense of Community: Supports organizations that share our commitment to strengthening communities.

Captain Ken's Homestyle Tater Casserole, 20 Ounce, $9.39

Homestyle Tater Casserole

Banquet Beef Pot Pie Frozen Dinner, 7 Ounce, $1.29

A quality quick meal is minutes away with Banquet Pot Pies. Delight in a hot, quick, and easy comfort meal anytime with this savory Beef Pot Pie. Serve up a piping hot delight filled with chunks of beef, potatoes, and vegetables simmered in a creamy gravy. Savor the flaky, made-from-scratch crust filled with your favorite comfort food flavor. Enjoy homemade flavor from the microwave or oven on a lunch break or for a quick dinner with this traditional-style entree. This box contains one 7-ounce (198g) serving, with 380 calories; contains milk and wheat. Banquet serves up honest, wholesome microwave meals, bringing more value to your table with large portions and quality ingredients.

InnovAsian Pork Egg Rolls, 10.8 Ounce, $3.99

Pork Egg Rolls

Yellowstone Rip's Ranch Hand Beef and Cheese Pasta Bake, 14 Ounce, $6.99

Rip's Ranch Hand Beef and Cheese Pasta Bake.

Yellowstone Dutton Family BBQ Meatloaf and Mash, 13.5 Ounce, $6.99

Dutton Family BBQ Meatloaf and Mash.

Banquet Turkey Pot Pie Frozen Dinner, 7 Ounce, $1.29

Banquet Turkey Deep Dish Pot Pie gives you quick, ready made meals in minutes. This easy frozen pot pie features creamy gravy with chunks of tender turkey and vegetables surrounded in a flaky crust made from scratch for a hearty meal. Preparation of this frozen food is easy. Simply follow the instructions on the package to prepare frozen dinner in the oven for fresh-baked taste or in the microwave for a quick dinner. Keep this frozen meal in the freezer until you're ready to prepare it. Proudly made in the U.S.A. for over 60 years, Banquet has been making delicious food the whole family loves.

Banquet Salisbury Steak Meal, Frozen Meal, 11.88 Ounce, $1.79

Banquet Salisbury Steak with Creamy Mashed Potatoes and Cinnamon Apple Dessert frozen meal brings a classic to your table in minutes. This frozen dinner features a Salisbury steak patty, creamy mashed potatoes, gravy, sweet corn and a cinnamon apple dessert for a delicious frozen meal. Salisbury steak ready made meals make hearty frozen dinners on busy nights and excellent frozen lunches at the office. To prepare frozen meals, simply follow the instructions on the package to prepare frozen dinners in the oven for fresh-baked taste, or in the microwave for quick, prepared meals. Store the 11.88 ounce Salisbury steak frozen entrees in the freezer until you’re ready to enjoy. Proudly made in the U.S.A. for over 60 years, Banquet has been making delicious food the whole family loves.

Marie Callender's Tender Ginger Beef & Broccoli Bowl, Frozen Meal, 11.8 Ounce, $3.59

Enjoy a delicious dinner full of homestyle flavor with Marie Callender's Tender Ginger Beef and Broccoli Bowl. This easy-to-prepare frozen bowl is full of tender and juicy USDA Choice beef, garlic and ginger combined with tender broccoli florets in our signature, made-from-scratch beef gravy over rice. This comforting microwavable meal contains 17 grams of protein per serving with no preservatives and no artificial flavors or colors. Easily prepare this tasty frozen beef and broccoli for effortless lunches, quick dinners or a satisfying snack with convenient microwave or oven preparation. Enjoy warm, hearty ingredients and delicious homemade comfort food taste with Marie Callender’s.

Yellowstone Jimmy's Cowboy Chili with Beans, 12 Ounce, $6.99

Jimmy's Cowboy Chili with Beans.

Captain Ken's Homestyle Cheesy Hash Browns, 24 Ounce, $9.39

Frozen

Banquet Chicken and Broccoli Frozen Pot Pie Dinner, 7 Ounce, $1.29

Banquet Chicken and Broccoli Deep Dish Pot Pie Frozen Meal gives you quick, ready made meals in minutes. This easy frozen pot pie features creamy gravy with chunks of tender chicken, broccoli and vegetables surrounded in a flaky crust made from scratch for a hearty meal. Preparation of this frozen food is easy. Simply follow the instructions on the package to prepare frozen dinner in the oven for fresh-baked taste or in the microwave for a quick dinner. Keep these frozen meals in the freezer until you're ready to prepare it. Proudly made in the U.S.A. for over 60 years, Banquet has been making delicious food the whole family loves.

Marie Callender's Chicken Pot Pie Frozen Meal, 10 Ounce, $3.49

Put the taste of homemade flavor on your kitchen table with Marie Callender's Chicken Pot Pie. This satisfying and hearty frozen pot pie features chunks of tender white meat chicken and garden vegetables with savory, made-from-scratch gravy surrounded by a golden, flaky crust that's also made-from-scratch. Enjoy a homestyle microwaveable meal that includes 17 grams of protein with no preservatives, artificial flavors or colors. Heat this comforting chicken pot pie in the conventional oven or microwave for an easy-to-prepare single-serve pot pie dinner that's sure to satisfy. Enjoy warm, hearty ingredients and delicious homemade comfort food taste with Marie Callender’s.

Marie Callender's Sweet and Savory Sesame Chicken Bowl Frozen Meal, 12.3 Ounce, $3.59

Put the taste of homemade flavor on your table with Marie Callender's Sweet and Savory Sesame Chicken Bowl. Marie Callender's Bowls offer convenient microwavable meal bowls that are warm, hearty and delicious to satisfy your craving for a savory meal. Featuring crispy tempura white meat chicken with noodles and carrots in a sweet sesame sauce, this frozen chicken noodle bowl offers a warm, savory taste. This chicken dinner is made with wholesome ingredients and no artificial flavors, colors or preservatives and contains 19 grams of protein per serving. For microwave preparation, microwave this frozen dinner for 4 minutes, stir, re-cover and cook an additional 1 1/2 minutes. Check that the food is cooked thoroughly before eating. For conventional oven preparation, place ready made meals in an oven heated to 375 degrees and bake for 45 to 50 minutes, let stand for 2 minutes, and check that food is cooked thoroughly before eating. Whether you're feeding yourself or the whole family, Marie Callender's frozen bowls and frozen dinners are perfect quick meals for any occasion. This 12.3 oz Marie Callender's Sweet and Savory Sesame Chicken Bowl frozen meal should be kept in your freezer until ready to prepare. Enjoy the combination of warm, hearty and delicious ingredients in Marie Callender's frozen entrees and microwave meals for a homemade, comfort food taste.

Marie Callender's Classic Spaghetti and Meatballs Bowl, Frozen Meal, 12.4 Ounce, $3.59

Put the taste of homemade flavor on your table with Marie Callender's Classic Spaghetti and Meatballs Bowl. Marie Callender's pasta bowl dishes offer easy-to-prepare frozen meals to help you slow down and savor the hearty, homemade taste. Featuring savory meatballs over spaghetti in a slow-simmered Italian-style tomato sauce, this frozen pasta offers a warm, savory taste. This frozen meal is made with wholesome ingredients and no artificial flavors, colors or preservatives and contains 21 grams of protein per serving. For microwave preparation, microwave this frozen dinner for 4 minutes, stir, re-cover and cook an additional 1 to 2 minutes. Check that the food is cooked thoroughly before eating. Whether you're feeding yourself or the whole family, Marie Callender's ready made meals and frozen dinners are perfect for any occasion. This 12.4 oz frozen spaghetti dinner should be kept in your freezer until ready to prepare. Enjoy the combination of warm, hearty and delicious ingredients in Marie Callender's frozen entrees and microwave meals for a homemade, comfort food taste.

Marie Callender's Swedish Meatballs Bowl Frozen Meal, 11.5 Ounce, $3.59

Put the taste of homemade flavor on your table with Marie Callender's Swedish Meatballs Bowl. Marie Callender's Bowls offer convenient microwavable meal bowls that are warm, hearty and delicious to satisfy your craving for a savory meal. Featuring beef and pork Swedish meatballs with freshly made, tender egg noodles in a rich sour cream sauce, this frozen pasta dinner bowl offers a warm, savory taste. This frozen pasta dinner is made with wholesome ingredients and no artificial flavors, colors or preservatives and contains 20 grams of protein per serving. For microwave preparation, microwave this frozen dinner for 3 1/2 minutes, stir, re-cover and cook an additional 1 to 2 minutes. Check that food is cooked thoroughly before eating. Whether you're feeding yourself or the whole family, Marie Callender's frozen bowls and frozen dinners are perfect quick meals for any occasion. This 11.5 oz Marie Callender's Swedish Meatballs Bowl frozen meal should be kept in your freezer until ready to prepare. Enjoy the combination of warm, hearty and delicious ingredients in Marie Callender's frozen entrees and microwave meals for a homemade, comfort food taste.

Healthy Choice Cafe Steamers Creamy Chicken & Mushroom, 9.25 Ounce, $3.59

Creamy Chicken & Mushroom

Marie Callender's Aged Cheddar Cheesy Chicken and Rice Bowl, Frozen Meal, 12 Ounce, $3.59

Put the taste of homestyle flavor on your table with Marie Callender's Aged Cheddar Cheesy Chicken and Rice Bowl. Enjoy delicious rice and premium chicken breast with broccoli florets topped with a rich and creamy aged cheddar cheese sauce for an irresistible frozen meal that everyone is sure to love. This comforting microwavable meal comes in a serving bowl made from plant-based fiber and contains 19 grams of protein per serving with no preservatives and no artificial flavors or colors. Easily prepare this tasty cheesy chicken and rice bowl for quick office lunches or effortless frozen dinners with convenient microwave or oven preparation. Enjoy warm, hearty ingredients and delicious homemade comfort food taste with Marie Callender’s.

Marie Callender's Meat Loaf & Gravy Frozen Meal, 12.4 Ounce, $3.99

Put the taste of homemade flavor on your table with Marie Callender's Meat Loaf & Gravy. Marie Callender's frozen dinners are convenient meals that bring back the homestyle cooking you crave. Featuring a classic meat loaf smothered in a made-from-scratch gravy and served with corn and mashed potatoes made with real butter, this frozen entree offers a warm, savory taste. This frozen meat loaf dinner is made with wholesome ingredients and no artificial flavors or colors and contains 21 grams of protein per serving. For microwave preparation, microwave this frozen dinner for 4 minutes, stir potatoes, re-cover and cook an additional 2 1/2 to 3 1/2 minutes. Let stand for 2 minutes. For conventional oven preparation, place ready made meals in an oven heated to 350 degrees and bake for 40 to 45 minutes, let stand for 2 minutes, and check that food is cooked thoroughly before eating. Whether you're feeding yourself or the whole family, Marie Callender's frozen pot pies and frozen dinners are perfect quick meals for any occasion. This 12.4 oz Marie Callender's Meat Loaf & Gravy frozen meal should be kept in your freezer until ready to prepare. Enjoy the combination of warm, hearty and delicious ingredients in Marie Callender's frozen entrees and microwave meals for a homemade, comfort food taste.

Marie Callender's Fettuccini With Chicken & Broccoli, Frozen Meal, 13 Ounce, $3.99

Enjoy a tasty spin on the comfort food you crave with Marie Callender's Fettuccini With Chicken and Broccoli. This delicious microwaveable meal features premium chicken breast and broccoli tossed in a rich alfredo sauce made with real cream on freshly made pasta. Perfect for any occasion including easy office lunches or quick frozen dinners, there are 27 grams of protein in each serving of this warm and hearty chicken and broccoli alfredo. Heat this easy-to-prepare frozen meal in the microwave or oven for a convenient pasta dish that contains no preservatives and no artificial flavors or colors. Enjoy warm, hearty ingredients and delicious homemade comfort food taste with Marie Callender’s.

Marie Callender's Creamy Chicken & Dumplings Bowl Frozen Meal, 12 Ounce, $3.59

Put the taste of homemade flavor on your table with Marie Callender's Creamy Chicken & Dumplings Bowl. Marie Callender's frozen dinners offer easy-to-prepare frozen meals to help you slow down and savor the hearty, homemade taste. Featuring tender chicken breast and dumplings with vegetables in a creamy stew sauce, this frozen bowl offers a warm, savory taste. This frozen meal is made with wholesome ingredients and no artificial flavors, colors or preservatives and contains 20 grams of protein per serving. Simply microwave this frozen dinner for 3 1/2 minutes, stir, re-cover and cook an additional 1 1/2 to 2 1/2 minutes. Check that the food is cooked thoroughly before eating. Whether you're feeding yourself or the whole family, Marie Callender's ready made meals and frozen dinners are perfect for any occasion. This 12 oz frozen meal bowl should be kept in your freezer until ready to prepare. Enjoy the combination of warm, hearty and delicious ingredients in Marie Callender's frozen entrees and microwave meals for a homemade, comfort food taste.

Banquet Classic Turkey, Frozen Meal, 10 Ounce, $1.79

Banquet Turkey Meal frozen meal brings delicious ready made meals to your table in minutes. This frozen dinner features turkey with gravy and dressing, creamy mashed potatoes and sweet peas for a delicious meal. Enjoy Banquet frozen meals any night of the week when you're in the mood for a turkey dinner. Preparation of this frozen food is easy. Simply follow the instructions on the package to prepare frozen lunches and dinners in the oven for fresh-cooked taste or in the microwave for quick, prepared meals. Store the 10 ounce turkey and sides meal in the freezer until you’re ready to enjoy frozen entrees. Proudly made in the U.S.A. for over 60 years, Banquet has been making delicious food the whole family loves.

Marie Callender's Salisbury Steak Frozen Meal, 14 Ounce, $3.99

Enjoy a tasty spin on the comfort food you crave with Marie Callender’s Salisbury Steak. Marie Callender's frozen steak meals offer easy-to-prepare frozen meals to help you slow down and savor the hearty, homemade taste. Featuring Salisbury steak with roasted potatoes and home-style gravy served with mac and cheese, this frozen potatoes and steak meal offers a warm, savory taste. This frozen meal is made with wholesome ingredients and no artificial flavors, colors or preservatives and contains 23 grams of protein per serving. For microwave preparation, microwave this frozen dinner for 4 minutes, stir, re-cover and cook an additional 2 1/2 to 3 1/2 minutes. Check that the food is cooked thoroughly before eating. For conventional oven preparation, place in an oven heated to 350 degrees and bake for 40 minutes, let stand for 2 minutes and check that the food is fully cooked before eating. Whether you're feeding yourself or the whole family, Marie Callender's ready made meals and frozen dinners are perfect for any occasion. This 14 oz Salisbury steak meal should be kept in your freezer until ready to prepare. Enjoy the combination of warm, hearty and delicious ingredients in Marie Callender's frozen entrees and microwave meals for a homemade, comfort food taste.

Healthy Choice Cafe Steamers Chicken Pesto, with Vegetables, Grilled, 9.9 Ounce, $3.59

Chicken Pesto, with Vegetables, Grilled

Stouffer's Lasagna, with Meat & Sauce, Classic, 10.5 Ounce, $3.99

Lasagna, with Meat & Sauce, Classic

Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl Frozen Meal, 12.3 Ounce, $3.59

Put the taste of homemade flavor on your table with Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl. Marie Callender's Bowls offer convenient microwavable meal bowls that are warm, hearty and delicious to satisfy your craving for a savory meal. Featuring tender chicken breast with rice, broccoli, pineapple, water chestnuts, carrots and red bell peppers in a sweet teriyaki sauce, this frozen chicken bowl offers a warm, savory taste. This teriyaki chicken dinner is made with wholesome ingredients and no artificial flavors, colors or preservatives and contains 20 grams of protein per serving. For microwave preparation, microwave this frozen dinner for 4 minutes, stir, re-cover and cook an additional 1 1/2 minutes. Check that the food is cooked thoroughly before eating. For conventional oven preparation, place ready made meals in an oven heated to 375 degrees and bake for 45 to 50 minutes, let stand for 2 minutes, and check that food is cooked thoroughly before eating. Whether you're feeding yourself or the whole family, Marie Callender's frozen bowls and frozen dinners are perfect quick meals for any occasion. This 12.3 oz Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl frozen meal should be kept in your freezer until ready to prepare. Enjoy the combination of warm, hearty and delicious ingredients in Marie Callender's frozen entrees and microwave meals for a homemade, comfort food taste.

Marie Callender's Steak & Roasted Potatoes Frozen Meal, 11.9 Ounce, $3.99

Put the taste of homemade flavor on your table with Marie Callender's Steak & Roasted Potatoes. Marie Callender's frozen dinners are convenient meals that bring back the homestyle cooking you crave. Featuring a tender beef in a savory mushroom gravy with roasted red potatoes and delicious green beans, this frozen entree offers a warm, savory taste. This frozen beef and frozen potatoes dinner is made with wholesome ingredients and no artificial flavors or colors and contains 16 grams of protein per serving. For microwave preparation, microwave this frozen dinner for 4 minutes, stir potatoes, re-cover and cook an additional 1 1/2 to 2 1/2 minutes. Let stand for 2 minutes. For conventional oven preparation, place ready made meals in an oven heated to 350 degrees and bake for 35 to 40 minutes, let stand for 2 minutes, and check that food is cooked thoroughly before eating. Whether you're feeding yourself or the whole family, Marie Callender's frozen pot pies and frozen dinners are perfect quick meals for any occasion. This 11.9 oz Marie Callender's Steak & Roasted Potatoes frozen meal should be kept in your freezer until ready to prepare. Enjoy the combination of warm, hearty and delicious ingredients in Marie Callender's frozen entrees and microwave meals for a homemade, comfort food taste.

Banquet Classic Fettuccini Chicken Alfredo, 9 Ounce, $1.79

Banquet Fettuccini Chicken Alfredo frozen meal brings the home-cooked flavor to your table in minutes. This frozen dinner features white meat chicken, broccoli and fettuccini noodles with Alfredo sauce for delicious ready made meals. Enjoy Banquet frozen meals as convenient frozen lunches, or quick dinners when you're in the mood for noodles and Alfredo. Preparation of frozen prepared meals is quick and easy. Follow the instructions on the package to prepare frozen dinners in the oven for fresh-baked taste or microwave for a quicker cook time. Store the 9 ounce pasta meal in the freezer until you’re ready to enjoy frozen entrees. Proudly made in the U.S.A. for over 60 years, Banquet has been making delicious food the whole family loves.

Hungry-Man Roasted Carved White Meat Turkey, 16 Ounce, $4.49

Roasted Carved White Meat Turkey

Stouffer's Creamed Chipped Beef, 11 Ounce, $3.99

A classic recipe made with care.

Marie Callender's Roasted Turkey Breast & Stuffing Frozen Meal, 11.85 Ounce, $3.99

Put the taste of homemade flavor on your table with Marie Callender's Roasted Turkey Breast & Stuffing. Marie Callender's frozen dinners are convenient meals that bring back the homestyle cooking you crave. Featuring a premium turkey breast, home-style stuffing, vegetables and mashed potatoes made with real cream and butter, all smothered in a savory gravy made from scratch, this frozen entree offers a warm, savory taste. This frozen turkey dinner is made with wholesome ingredients and no artificial flavors or colors and contains 15 grams of protein per serving. For microwave preparation, microwave this frozen dinner for 4 1/2 minutes, stir potatoes, re-cover and cook an additional 2 to 3 minutes. Let stand for 2 minutes. For conventional oven preparation, place ready made meals in an oven heated to 350 degrees and bake for 40 to 45 minutes, let stand for 2 minutes, and check that food is cooked thoroughly before eating. Whether you're feeding yourself or the whole family, Marie Callender's frozen pot pies and frozen dinners are perfect quick meals for any occasion. This 11.85 oz Marie Callender's Roasted Turkey Breast & Stuffing frozen meal should be kept in your freezer until ready to prepare. Enjoy the combination of warm, hearty and delicious ingredients in Marie Callender's frozen entrees and microwave meals for a homemade, comfort food taste.

MICHELINAS Stroganoff, 8 Ounce, $1.59

Stroganoff sauce with beef patty crumbles & pasta. 10 g protein. US inspected for wholesomeness by Department of Agriculture. www.michelinas.com. Facebook. Tell Us We're Doing: 1-800-446-5469 (M-F). Write to: Ballisio Food, Inc., PO Box 16630, Duluth, MN 55816. For specific product comments, please include the UPC and stamped product identification code located on the tray.

Healthy Choice Cafe Steamers Beef Teriyaki, 9.5 Ounce, $3.59

Healthy Choice Café Steamers Asian Inspired Beef Teriyaki Frozen Meal satisfies your cravings with quality ingredients. Savor a quick and delicious microwaveable meal featuring true steaming technology anytime. This dish combines tender beef and fluffy white rice with carrots, crisp broccoli and water chestnuts tossed in teriyaki sauce for a meal that's as delicious as it is healthy. Made with no preservatives, this wholesome, microwave-ready meal delivers a bold experience any day of the week. Perfect for an on-the-go power lunch or a quick and delicious dinner at home after a long day, this single-serve meal contains 280 calories, 0 grams of trans fat and 15 grams of protein to keep you satisfied. Healthy Choice makes it easy to eat mindfully with bold, flavorful meals made with high-quality ingredients and contemporary recipes that are easy to prepare. Stock your freezer with a variety of Healthy Choice Café Steamers to keep healthy, wholesome meals on hand.

Banquet Classic Sweet and Sour Chicken, Frozen Meal, 9.25 Ounce, $1.79

Banquet Sweet and Sour Chicken frozen meal brings the home-cooked flavor to your table in minutes. This frozen dinner features sweet and sour chicken over a bed of rice for delicious ready made meals. Enjoy Banquet frozen meals as convenient frozen lunches, or quick dinners when you're in the mood for sweet and sour chicken and rice. Preparation of frozen prepared meals is quick and easy. Follow the instructions on the package to prepare frozen dinners in the oven for fresh-baked taste or microwave for a quicker cook time. Store the 9.25 ounce sweet and sour chicken and rice meal in the freezer until you’re ready to enjoy frozen entrees. Proudly made in the U.S.A. for over 60 years, Banquet has been making delicious food the whole family loves.

Smart Ones Slow Roasted Turkey Breast with Gravy & Garlic-Herb Mashed Potatoes Frozen Meal, 9 Ounce, $2.79

Smart Ones Slow Roasted Turkey Breast delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. This frozen dinner features slow roast turkey breast with classic pan gravy and garlic herb mashed potatoes. As an added bonus, this tasty and easy American inspired food has 20 grams of protein per serving. Pull back film over frozen turkey dinner to vent, microwave on high for 3 minutes, stir and microwave for an additional 2 minutes. Each Smart Ones Slow Roasted Turkey Breast frozen entree comes packaged in a 9 ounce microwaveable tray for easy meal preparation.

Smart Ones Homestyle Beef Pot Roast with Carrots, Onions, Potatoes, Green Beans & Gravy Frozen Meal, 9 Ounce, $2.79

Smart Ones Homestyle Beef Pot Roast delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. This frozen dinner features homestyle pot roast and potatoes with carrots, onions, green beans and gravy. As an added bonus, this tasty and easy American inspired pot roast dinner has 18 grams of protein per serving. Pull back film over frozen pot pie dinner to vent, microwave on high for 4 minutes, stir and microwave for an additional 1 minute. Each Smart Ones Homestyle Beef Pot Roast frozen entree comes packaged in a 9 ounce microwaveable tray for easy meal preparation.