Made with whole grains which provide a good source of fiber, and energy to help keep you going. Flavor with other natural flavors, crunchy oat cereal. No artificial flavors. Per 1 Cup: 210 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 9 g total sugars. 10 g protein with 1/2 cup milk. 10 g protein with milk. Heart Healthy. 100% Whole Grains (Made with 33 g of whole grain oats and 13 g of whole grain wheat). Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. See side panel for more information. Estd 1877. For a delicious start to your morning, it is hard to beat a bowl of Quaker oatmeal squares. They're made with whole grains (diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease) and are a good source of fiber. When enjoyed with 1/2 cup milk, Quaker oatmeal squares provide 10 grams of protein per serving without losing their signature satisfying crunch. And, with just a taste of sweetness, these little squares are perfectly snackable. That's a whole lot of delicious in one bowl. No artificial preservatives. No added colors. QuakerOats.com. Facebook. Twitter. Facebook.com/Quaker or (at)Quaker. Smartlabel: Scan here for more food information or call 1-800-234-6281. For special offers, information and to join the conversation, visit: QuakerOats.com Try our other delicious flavors: Oatmeal squares Honey nut; Oatmeal squares Golden maple; Oatmeal squares cinnamon. This package is sold by weight not by volume. Some settling may have occurred during shipping and handling.

Quaker Oatmeal Squares, Brown Sugar, 14.5 Ounce

$4.69$0.32/oz

Description

Made with whole grains which provide a good source of fiber, and energy to help keep you going. Flavor with other natural flavors, crunchy oat cereal. No artificial flavors. Per 1 Cup: 210 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 9 g total sugars. 10 g protein with 1/2 cup milk. 10 g protein with milk. Heart Healthy. 100% Whole Grains (Made with 33 g of whole grain oats and 13 g of whole grain wheat). Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. See side panel for more information. Estd 1877. For a delicious start to your morning, it is hard to beat a bowl of Quaker oatmeal squares. They're made with whole grains (diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease) and are a good source of fiber. When enjoyed with 1/2 cup milk, Quaker oatmeal squares provide 10 grams of protein per serving without losing their signature satisfying crunch. And, with just a taste of sweetness, these little squares are perfectly snackable. That's a whole lot of delicious in one bowl. No artificial preservatives. No added colors. QuakerOats.com. Facebook. Twitter. Facebook.com/Quaker or (at)Quaker. Smartlabel: Scan here for more food information or call 1-800-234-6281. For special offers, information and to join the conversation, visit: QuakerOats.com Try our other delicious flavors: Oatmeal squares Honey nut; Oatmeal squares Golden maple; Oatmeal squares cinnamon. This package is sold by weight not by volume. Some settling may have occurred during shipping and handling.

Ingredients

Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Vitamin & Minerals: Reduced Iron, Folic Acid.

210kcal

Calories

3g

Total Fat

9g

Total Sugars

190mg

Sodium
Nutrition Facts
7 servings pr container
Amount Per Serving
Calories
210
% Daily Values *
Total Fat3g
4 %
Saturated Fat0.5g
3%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat1g
Cholesterol0mg
0 %
Sodium190mg
8 %
Total Carbohydrate44g
16 %
Dietary Fiber5g
17%
Soluble Fibre2g
Total Sugars9g
Added Sugars9g
18%
Protein6g
7 %
Calcium30mg
2%
Iron16.5mg
90 %
Potassium200mg
4 %
Vitamin E2.3mg
15%
Thiamin0.2mg
20%
Phosphorous190mg
15%
Magnesium65mg
15%
Zinc1.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product Number: 00030000064412

Description

Made with whole grains which provide a good source of fiber, and energy to help keep you going. Flavor with other natural flavors, crunchy oat cereal. No artificial flavors. Per 1 Cup: 210 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 9 g total sugars. 10 g protein with 1/2 cup milk. 10 g protein with milk. Heart Healthy. 100% Whole Grains (Made with 33 g of whole grain oats and 13 g of whole grain wheat). Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. See side panel for more information. Estd 1877. For a delicious start to your morning, it is hard to beat a bowl of Quaker oatmeal squares. They're made with whole grains (diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease) and are a good source of fiber. When enjoyed with 1/2 cup milk, Quaker oatmeal squares provide 10 grams of protein per serving without losing their signature satisfying crunch. And, with just a taste of sweetness, these little squares are perfectly snackable. That's a whole lot of delicious in one bowl. No artificial preservatives. No added colors. QuakerOats.com. Facebook. Twitter. Facebook.com/Quaker or (at)Quaker. Smartlabel: Scan here for more food information or call 1-800-234-6281. For special offers, information and to join the conversation, visit: QuakerOats.com Try our other delicious flavors: Oatmeal squares Honey nut; Oatmeal squares Golden maple; Oatmeal squares cinnamon. This package is sold by weight not by volume. Some settling may have occurred during shipping and handling.
Product Number: 00030000064412