Enriched bran flakes cereal. 6 g fiber per serving. 22 g whole grain per serving. Per 1 Cup: 130 calories; 0 g sat fat (0% DV); 290 mg sodium (13% DV); 7 g total sugars; 6 g fiber (23% DV); iron (100% DV). For additional recipes, visit www.essentialeveryday.com. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. essentialeveryday.com. 100% recycled paperboard.

Essential Everyday Cereal, Bran Flakes, 17.3 Ounce

$2.79$0.16/oz

Description

Enriched bran flakes cereal. 6 g fiber per serving. 22 g whole grain per serving. Per 1 Cup: 130 calories; 0 g sat fat (0% DV); 290 mg sodium (13% DV); 7 g total sugars; 6 g fiber (23% DV); iron (100% DV). For additional recipes, visit www.essentialeveryday.com. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. essentialeveryday.com. 100% recycled paperboard.

Ingredients

Whole Grain Wheat, Wheat Bran, Sugar, Brown Sugar Syrup, Salt, Barley Malt Extract. Vitamins & Minerals: Vitamin C (Ascorbic Acid), Iron (Ferric Orthophosphate), Vitamin E (Acetate), Pantothenic Acid, Niacinamide, Zinc (Zinc Oxide), Vitamin B1 (Thiamine Mononitrate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol). BHT Added to Packaging to Help Preserve Freshness.

130kcal

Calories

1g

Total Fat

7g

Total Sugars

290mg

Sodium
Nutrition Facts
servings pr container
Amount Per Serving
Calories
130
% Daily Values *
Total Fat1g
2 %
Saturated Fat0g
%
Trans Fat0g
Polyunsaturated Fat0.5g
Monounsaturated Fat0g
Cholesterol0mg
0 %
Sodium290mg
13 %
Total Carbohydrate32g
11 %
Dietary Fiber6g
23%
Total Sugars7g
Protein4g
0 %
Calcium0mg
%
Iron18mg
100 %
Potassium240mg
6 %
Vitamin C90mg
100%
Vitamin E15mg
100%
Thiamin1.2mg
100%
Niacin16mg
100%
Vitamin B61.7mg
100%
Magnesium40mg
10%
Zinc11mg
100%
Copper0.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product Number: 00041303001783

Description

Enriched bran flakes cereal. 6 g fiber per serving. 22 g whole grain per serving. Per 1 Cup: 130 calories; 0 g sat fat (0% DV); 290 mg sodium (13% DV); 7 g total sugars; 6 g fiber (23% DV); iron (100% DV). For additional recipes, visit www.essentialeveryday.com. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. essentialeveryday.com. 100% recycled paperboard.
Product Number: 00041303001783