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Seared Halibut

with Avocado Mango Salsa

Active Time: 30 Minutes

Total Time: 30 Minutes

Serves: 4

INGREDIENTS

Seared Halibut

DIRECTIONS

  • In small bowl, combine lime juice (reserving 1 tablespoon), oil, 1 tablespoon cilantro, garlic, cumin and chili powder; salt and pepper to taste.
  • Place halibut in a shallow dish; pour marinade over fish, turning fish to cover. Set aside.
  • In medium bowl, combine mango, avocado, onion, jalapeño, reserved lime juice and remaining 1 tablespoon cilantro; salt and pepper to taste.
  • Heat large skillet over medium-high heat. Add halibut and half the marinade. Sear halibut on both sides; reduce heat to medium and continue cooking until cooked through and fish flakes easily with a fork (about 10 minutes per inch of thickness).
  • Serve Avocado Mango Salsa over halibut.

USE NATURAL & ORGANIC PRODUCTS WHENEVER POSSIBLE.

NUTRITIONAL INFORMATION

Serving Size: ¼ of recipe
  • Calories 300kcal -
  • Total Fat 19g -
  • Saturated Fat 2g -
  • Cholesterol 35mg -
  • Sodium 70mg -
  • Carbohydrates 13g -
  • Fiber 5g -
  • Protein 26g -