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Active Time : 15 Minutes
Total Time : 30 Minutes
Serves : 4


  • 1 cup pecan pieces
  • 1/2 cup toasted plain bread crumbs
  • 1 tablespoon Cajun seasoning
  • 1/2 cup buttermilk
  • 1 pound boneless, skinless chicken breasts pound 1/4-inch thick
  • 3 tablespoons 100% pure olive oil


In food processor or blender, finely chop pecans. Add bread crumbs and Cajun seasoning; pulse to combine.

Transfer to a shallow dish. Place buttermilk in second shallow dish. Dip chicken in buttermilk; coat with breading.

In large skillet, heat oil over medium heat. Add chicken; cook until browned and internal temperature reaches 170°F, turning occasionally (about 10-12 minutes).