FROSTED FLAKE STRAWBERRY SMOOTHIES
- 1 cup frosted flakes cereal
- 1/2 cup skim milk
- 1 6 ounce container blended strawberry lowfat yogurt (6 ounce)
- 1/2 cup frozen whole strawberries
- 1/2 cup frozen blueberries
- 1/2 cup banana slices
- 1 teaspoon honey
In small bowl, combine cereal and milk; soak 3-5 minutes or until soggy.
Transfer soggy cereal and milk to a blender; add remaining ingredients. Cover; blend on high speed about 30 seconds or until smooth, scrape sides as needed.
Divide between two glasses; serve immediately.